The Whole Man Project: Military Athlete Performance Manual
Written by Jeramiah Solven, former 75th Ranger Regiment officer, fitness fanatic, and successful entrepreneur.
This digital download will be sent directly to you via PDF. It includes a 12-week workout program designed to train the body and mind simultaneously. These are the tools that helped a small-town kid break through his personal limitations and make it into the world of special operations. By reading this book you will learn the skills to break through physical and mental barriers. Included inside is the step-by-step procedure for reaching your ultimate performance.